Build a Home in Your Own Body
You may know why you struggle and still find that knowing does not change what happens. You want to rest, but cannot stop. You understand that you can set a boundary, yet say yes automatically. You long for closeness, creativity or change, while something in you becomes tense, overwhelmed or absent.
I offer individual Somatic Experiencing sessions for adults in Islington and Brixton, London, and online, in English and German. My work addresses anxiety, stress, trauma responses, body disconnection and difficulties with boundaries, relationships and change.
We can begin with a clear concern, or with something you cannot yet put into words.
PERHAPS YOU RECOGNISE SOMETHING HERE
/// You disappear into thought or lose contact with your body.
/// You override exhaustion until your system forces you to stop.
/// You understand your patterns but still find yourself repeating them.
CLEAR FOCUS, ROOM FOR DISCOVERY
We discuss what you want support with, agree an initial focus and review how the work is meeting your needs. There is also room for your understanding of those needs to change.
I offer an attentive, collaborative approach that makes room for uncertainty without losing direction. You can question an interpretation, decline an exercise or tell me something is not helping. Trust does not have to be given in advance.
/// Boundaries become clear only after they have been crossed.
/// You long for greater aliveness, intimacy or creative movement.
/// You sense more of you wants to emerge,
Weekly work with stress, protection, relationship and change.
BRIXTON + ISLINGTON · ONLINE
ENGLISH + GERMAN · £100 / 50 min
Experiential spaces for communities, collectives and organisations.
INTERESTED IN WORKING TOGETHER?
I offer a free 15-minute introductory video call to discuss what brings you and whether my approach feels suitable.
Email infrastructuresofbecoming@gmail.com to arrange a call.